How Frequent Massages Can Improve Your Health

04.15.2022

A professional massage might not be the first thing you think of when it comes to your health, but you should know that there are a ton of health benefits to getting a monthly massage. We at Rizzieri Salon & Spa want to share that information with you, so you can decide for yourself if getting regular massages would help you. 

What Can Massage Do?

One of the most well-known features of a massage is how relaxing they are. But most people know how well they reduce stress and muscle tension. Some other common problems it can help improve are headaches, migraines, insomnia, and reducing aches and pains. But that’s not all - it is also important to know how well they can help with blood circulation and assist with immune functions. 

Of course, while there are still many aspects to massage being looked into, it is believed that massage can also improve blood pressure, fibromyalgia symptoms, digestive problems, sports injuries, joint pain, and in some cases even help promote easier labor for expectant mothers.

You may also notice your sessions resulting in improved mood and emotional health. This is because it gives you consistent connection, and reduced stress levels will elevate your mood and demeanor.

Different Types of Massages

When scheduling your appointment, you need to know what different types of massage treatments there are. At Rizzieri, we offer a variety of different massages such as Swedish, deep tissue, maternity, hot stone, sports massages, and more. You will want to make sure to consider the starting prices as well as any enhancements you might want when you schedule your appointment.

What is a Session Like?

Each session is going to be a little different depending on the type of massage you’ve chosen. But with each session, you can expect a consultation before it will begin. Your massage therapist will ask you a few questions to ensure your comfort and safety. They may need to know things like medical history, current medications, and general lifestyle to ensure they give you the care you deserve. Any pre-existing injuries you may have and conditions like allergies will be considered by our massage therapists during each appointment. You will be given plenty of privacy before the session begins as well. If you have other questions or concerns, feel free to voice them during the consultation as well.

If you don’t have the time or money for a professional massage, a massage from home may be more your speed. Make sure to use a proper moisturizer or body oil for the best relaxation.

Our massage therapists at Rizzieri Salon & Spa are eager to provide you with excellent service and some much-needed muscle relief. Our Moorestown location can be found in Moorestown Mall at 400 NJ-38 Suite 1440, Moorestown, NJ, and our Washington Township location at 389 Ganttown Road, Sewell, NJ. You can also call us at Moorestown – 856-985-1225 or at Washington Twp – 856-582-3750. If you prefer, you can also book online for both our Moorestown and Washington Township locations.